Calendar

Please join us In Person OR Virtually on Mondays! We will offer both classes both in person at Thrive Space in Waterloo, NE or virtually through our membership link. Here […]

Please join us for this LIVE in person and virtual exercise class that will focus on boxing! Many skills that boxers train for parallel the symptoms of Parkinson’s so we […]

Join us for this online strengthening specific class which will help you gain strength throughout your whole body. You will need hand weights, exercise bands or even water bottles or […]

Join us for this great online class! Tai Chi is a martial art that is a moving meditation. It combines deep breathing and relaxation with slow and gentle movement. It […]

Please join us for this online exercise class that will focus on boxing! We will focus on shadow boxing vs using boxing equipment but if you have boxing equipment at […]

Please join us online for Dance for PD exercise session! No worries! You don’t have to be a dancer to enjoy this class! You move to the beat of the […]

Join us for this great online class! Tai Chi is a martial art that is a moving meditation. It combines deep breathing and relaxation with slow and gentle movement. It […]

Please join us online for Parkinson’s Bootcamp! This is a all levels high intensity program that helps to target the specific symptoms of Parkinson’s Disease. The class is a combination […]

Join us for a online zoom class focused on flexibility – we have to stretch to combat the symptoms of rigidity that are present with Parkinson’s. You will need a chair (preferably […]

Please join us IN PERSON at Thrive Space or online via our zoom link for this exercise class that will focus on boxing! We will focus on shadow boxing vs […]

Join us for this online strengthening specific class which will help you gain strength throughout your whole body. You will need hand weights, exercise bands or even water bottles or […]

Join us for this great online class! Tai Chi is a martial art that is a moving meditation. It combines deep breathing and relaxation with slow and gentle movement. It […]

Please join us for this online exercise class that will focus on boxing! We will focus on shadow boxing vs using boxing equipment but if you have boxing equipment at […]

Please join us online for Dance for PD exercise session! No worries! You don’t have to be a dancer to enjoy this class! You move to the beat of the […]

Join us for this great online class! Tai Chi is a martial art that is a moving meditation. It combines deep breathing and relaxation with slow and gentle movement. It […]

Please join us online for Parkinson’s Bootcamp! This is a all levels high intensity program that helps to target the specific symptoms of Parkinson’s Disease. The class is a combination […]

Join us for a online zoom class focused on flexibility – we have to stretch to combat the symptoms of rigidity that are present with Parkinson’s. You will need a chair (preferably […]

Please join us IN PERSON at Thrive Space or online via our zoom link for this exercise class that will focus on boxing! We will focus on shadow boxing vs […]

Please join us In Person OR Virtually on Mondays! We will offer both classes both in person at Thrive Space in Waterloo, NE or virtually through our membership link. Here […]

Please join us for this LIVE in person and virtual exercise class that will focus on boxing! Many skills that boxers train for parallel the symptoms of Parkinson’s so we […]

Join us for this online strengthening specific class which will help you gain strength throughout your whole body. You will need hand weights, exercise bands or even water bottles or […]

Join us for this great online class! Tai Chi is a martial art that is a moving meditation. It combines deep breathing and relaxation with slow and gentle movement. It […]

Please join us for this online exercise class that will focus on boxing! We will focus on shadow boxing vs using boxing equipment but if you have boxing equipment at […]