Live Exercise: Boxing

Please join us for this LIVE exercise class that will focus on boxing! Many skills that boxers train for parallel the symptoms of Parkinson’s so we will work on quickness of movement, hand eye coordination, flexibility, strengthening, balance and more. Make sure you have good footwear on, water, space to move, and an adventurous attitude. […]

Live Exercise: Boxing

Please join us for this LIVE exercise class that will focus on boxing! Many skills that boxers train for parallel the symptoms of Parkinson’s so we will work on quickness of movement, hand eye coordination, flexibility, strengthening, balance and more. Make sure you have good footwear on, water, space to move, and an adventurous attitude. […]