Live Exercise: Dance For PD

Please join us for Dance for PD exercise session! No worries! You don’t have to be a dancer to enjoy this class! You move to the beat of the music! […]

Live Exercise: PWR! Moves

Join us for a great session of PWR! Moves! PWR! Moves are Parkinson’s specific exercises that target anti gravity extension, weight shifting, trunk mobility and transitional movements that are affected […]

Live Exercise: Boxing

Please join us for this online exercise class that will focus on boxing! We will focus on shadow boxing vs using boxing equipment but if you have boxing equipment at […]