Live Exercise: Boxing

Please join us for this online exercise class that will focus on boxing! We will focus on shadow boxing vs using boxing equipment but if you have boxing equipment at […]

Live Exercise: PWR! Moves

Join us for a great session of PWR! Moves! PWR! Moves are Parkinson’s specific exercises that target anti gravity extension, weight shifting, trunk mobility and transitional movements that are affected […]

Live Exercise: Live It Up!

Please join us for a great combination class of movement and voice/cognition! You will get a 30 min LOUD Crowd Express with all the components of our great LOUD Crowd […]

PDWELL