Exercise: Dance for PD

Please join us online for Dance for PD exercise session! No worries! You don’t have to be a dancer to enjoy this class! You move to the beat of the […]

Exercise: Tai Chi

Join us for this great online class! Tai Chi is a martial art that is a moving meditation. It combines deep breathing and relaxation with slow and gentle movement. It […]

Exercise: LOUD Crowd

Please join us online for the weekly community voicing and cognition class!